You may schedule any FST session online. You may reach out to me directly by texting 469-895-2022 if you would like an appointment time outside of my usual availability. PT appointments must be scheduled by Kayla at this time.

Physical Therapy

skilled Physical Therapy provided when the intervention of a therapist is necessary to restore functional mobility related to a specific injury or illness


FST (Frederick Stretch Therapy)

Release your fascia with this unique approach to stretching which targets connective tissue including the joint capsule and neuromyofascia.


Wellness Group Classes

discover the benefits of group fitness - read the class description to see which classes are the best fit for you or try them all!


PT GYM Membership

Join this new and exciting place to *continue your journey* and make your rehab count! We look forward to working out with you!

Kayla West has been a Physical Therapist since 2000. Kayla has spent most of her career in neuro rehab, geriatric rehab, spinal rehab, vestibular rehab. Kayla is passionate about learning and has been investing in her manual skills to become a specialist in FST stretching. Kayla is particularly passionate about helping others maintain the gains they work so hard for!

Kayla West has been a Physical Therapist since 2000. Kayla has spent most of her career in neuro... Read More

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Located at: 3751 South Stonebridge Drive STE 600, McKinney
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